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轮子哥

larrywheels

400lb shoulder db press PR @teampersonalrecord wraps used @boohoomanofficial @boohoomanactive

06.25 03:47

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302lbs 138kg.
@teampersonalrecord

I opened a few more spots for 1-on-1 coaching.
DM PROGRAM if you missed it the first time.

18 year old has the best natural physique of all time
@julianxf1tness
@teampersonalrecord
@onegengym

405x12 paused. Keeping these in once a month so I don’t lose it. Benching with scapula retracted and bringing the bar to your sternum not only significantly reduces risk of pec or rotator cuff tear, it targets the lower pec as if your doing a decline. Adjust your technique on flat bench if your lower pec struggling
Black on black @teampersonalrecord wraps used @onegengym

Just won my pro card. This has been a lifetime goal. Omg. @sam_sulek when is your next show?
@musclecontestireland
@onegengym
@teampersonalrecord

@musclecontestireland @musclecontest
@musclecontestinternational
Come see me tomorrow may 17th compete
@teamzerogravity

1 week out with @hussein.fht
@onegengym
@teampersonalrecord

If it wasn’t for the @teampersonalrecord wraps he might be dead
@elcampeonnnn

I had glute striations 6 weeks out but the traps and back are just now starting to get shredded.
@teampersonalrecord

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