Chris Bumstead

Chris Bumstead

cbum

If you’re looking for a fun way to smoke your legs next leg day give this a shot at the end of your workout… Set a timer for 2 minutes and just go. Bare minimum is 60 reps. Choose to do something hard this weekend, you’ll thank me later🤝 @stndrd

07.06 00:35

Chris Bumstead 的更多帖子

At this point I’m just training to see how high I can throw Bradley in the air (even though Court doesn’t let me test my true potential).
Retired from the stage, not from the work.
I told myself I wanted smaller legs to wear normal pants, but then I remembered I love training legs too much so that’s not going to happen…. A bodybuilders version of Growth > Comfort 🤝
Back, bis, more back, and a triceps Going to be traveling pretty much the whole month of July and eating as much as I possibly can, here’s hoping I get huge 🤞
Bring your kid to work day. New YouTube video is live🤝
For the love of training. The basis of why we’re good at what we do. @rawnutrition 4th of July sale is officially live. Buy one get one 50% off the whole site with code CBUM. New merch, sups, flavors, allll the goodies.
Hell of a week down in AZ with the @stndrd crew. Safe to say we believe in the mission: Teach the world getting jacked saves all your problems🤝 For real though, when life feels like it’s slipping and everything’s out of control, the best thing you can do is take action where you still can. Get in the gym, move your body, fuel it with good food, focus your mind, and see what showing up for yourself every day can really do. Discipline gives you something solid to hold onto. @stndrd
Gonna tell my kids this is Ai.
2020 was arguably my best prep. Covid was like a hyperbolic time chamber. Everything was locked in and I had one goal, bodybuilding. It really showed me how much you can get out of something when all your energy is going into it. Not just success, but actually enjoying it, being present, thinking clearly, feeling creative. Life doesn’t always let you move like that. Like you’re in a vacuum. But for me, it is a reminder that more isn’t always better. Sometimes having too much on your plate just means you don’t get to fully enjoy any of it. So it’s important to figure out what really brings you passion and fulfillment, work toward putting as much of your energy into that as possible, and cutting out the rest.
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