国家地理

国家地理

natgeo

Limiting your sugar intake can have a pretty sweet and surprising impact on your life, according to new research. Reducing sugar, even just for a few days, comes with a number of benefits—better skin, improved stress levels, and more. But not all sugars are made equal. Learn more about which sugars to pay attention to and expert tips to identify them at the link in bio. Photograph by Tendo23, Getty Images

07.24 06:00

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