Chris Bumstead

Chris Bumstead

cbum

Walking away from something you’ve poured your heart into is terrifying. Bodybuilding has been my life, my passion, my purpose for so long, and the thought of leaving it behind feels like losing a part of myself. But I’ve come to realize that growth isn’t always about holding on, it’s about knowing when to let go and trusting that something new will emerge. It’s scary, it’s uncertain, but I know it’s necessary to evolve. Grateful for everything this chapter taught me, and ready to see where the next one leads.

2024.12.01 02:44

Chris Bumstead 的更多帖子

“Peace isn’t the reward for healing, it’s the condition that allows healing to occur” SO I’m tryna be as chill as the dude in the last pic…
Success doesn’t only come from optimizing the best parts of yourself. It equally comes from embracing the worst.
Crazy what happens when you actually dial in your training variables and follow proper periodization… Lately I’ve been playing around with slower eccentrics and isometric holds on the pendulum squat, nothing heavy, just controlled. First real push session since prep last year and somehow ended up adding 90lbs. Not mad. Moral of the story: there’s more to breaking plateaus than just “train harder.” Train smarter. And if you don’t feel like thinking about all that, check out my @stndrd training app with numerous programs efficiently adjusting variables to keep getting jacked. OR you can keep being a skinny…
Just letting the youngin’s know the old mans still got it 😎 YouTube video with @the.miraclebear is now live, bro turned me back into a bodybuilder for 24 hours. The most chicken and rice I’ve had in a whiiile.
Maybe all along the come back was really going to be men’s physique 🤔
Good people make life great.
“Your arms hurts you ain’t dead” Me speaking to myself training legs everyday.
Her: “He must be dreaming of other girls…” My Dreams:
What he said.
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